Therapeutic Approach

Whatever your reason for seeking help, I will do my best to help you to get your relationship back on track or help you to separate well. I will listen to both of your issues and concerns without judgement or taking sides. I will endeavour to create a safe and trusting environment where, we will explore what is troubling both of you with the intention to heal, rebuild and discover your authentic relationship.

In the course of our work we may engage in the following explorations according to your goals and expectations:

We may...

• Explore how your current life issues – like work, children, family or illness are impacting on your relationship.
• Delve into your family of origin to understand the patterns and dynamics that have shaped you and may still be playing out now in your current relationship.
• Explore how you communicate, resolve conflict and handle difference.
• Recollect how you two have met, what attracted you to each other and what you liked about each other.
• Enhance how the two of you connect to each other, enjoy each other's company and have fun together.
• Explore the different components of your relationship and how it could be improved – like intellectual, emotional, physical, experiential and how you parent together.
• Explore your current life stage – like newly married, becoming parents, grown children or aging parents, and how this is impacting on your relationship.