Positive Resource Capacity or Skill

Symptoms

• You may wish to develop a creative capacity like writing, singing, painting, musical instrument or dancing but feel stuck or blocked.
• You may want to discover more interests, hobbies or meaning in your life, but don't know where to start.
• There may be something that you have always wanted to do, but you feel afraid to try.

Remedies

• With some exploration of your situation, life stage, past events and family, it is possible to understand your blockages, stuckness or fears, thus reducing them.
• Utilising modalities like sand play therapy, art and expressive therapy, symbol work, working with parts and dream work it is possible to rework and transform your thoughts, feelings, behaviours and body sensations that may be contributing to you inability.
• Utilising Bi-lateral Stimulation Processing, it is possible to rework and transform any past traumatic or painful events that may be contributing to your fears or blocks, as well as access more fully any positive resource or capacity.
• With the use of hypnotherapy it is possible to access the unconscious mind to develop inner resources, capacities and confidence.
• We may engage with traditional, modern or personal myth, metaphor and story, where it is possible to reconnect to denied or lost parts of self, gain more self awareness and be inspired in hope, strength, capacity and resource.

With some exploration of your situation as well as utilising a variety of therapeutic modalities, it is possible to develop positive resources, capacities and skills and reconnect more fully to enjoyment and satisfaction of life.