Understanding Dreams

Symptoms

• You may have dreams that puzzle, excite, interest or disturb you.
• The feeling or imagery may linger on through the day.
• The dreams may be recurring or have a common theme.
• You may have a sense that there is something important to know about them.

Remedies

• There are many ways to engage with your dreams – see dream work to bring about understanding, as well as shifts in your ways of being in the world and to connect you closer to yourself and your life.