Therapeutic Process

The number of sessions that it takes is difficult to define. It depends on how much change you want and what is not working for you in your relationship. Without taking sides, yet attending to both of you, we explore your concerns, and how this may be impacting on your relationship.

Generally, the therapy process may consist of:

• Developing relationship and communication skills.
• Re-working undesirable patterns from the past.
• Learning to care better for yourself and each other.
• Learning to accept difference and things that cannot be changed.
• Discovering new ways to connect, enjoy and love each other.
• Creating and building a satisfying, resilient and secure relationship.